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Holistic Treatments At Westbourne
Alexander Technique
The Alexander Technique is a gentle yet powerful method that helps you become more aware of how you move, hold tension, and carry yourself in daily life. At Westbourne Medical Studios, this practice is offered as a holistic way to relieve discomfort, improve posture, and restore natural balance in both body and mind.
Through guided movements and mindful observation, our experienced practitioners work with you to unlearn unhelpful habits that may contribute to physical tension, stress, or pain—particularly in the neck, back, shoulders, and joints. This technique is often beneficial for those dealing with chronic pain, anxiety, postural issues, or simply seeking to move with greater ease and presence.
Each session is calm, one-to-one, and entirely focused on you. By developing awareness and poise, the Alexander Technique supports a more effortless connection between body and mind—enhancing your overall wellbeing in subtle but lasting ways.
Our Treatment Practitioner
Meet The Team
Sue Barclay
Alexander Technique Teacher and Yoga Teacher
I'm a qualified Alexander Technique teacher and Yoga teacher, and I've been sharing these practices with people of all ages since completing my four-year training with the Interactive Teaching Method Association in 2016. I currently teach Alexander Technique modules at the Royal Conservatoire of Scotland and offer one-to-one lessons and small group workshops.
I believe the Alexander Technique offers practical, life-changing tools for greater freedom, ease, and self-awareness. If the challenges we face are linked to habits we’ve developed over time, this method provides a gentle yet powerful way to create meaningful change. What I love most is how surprisingly simple and accessible it is—you can begin applying its principles from your very first session.
Yoga has been part of my life since I was a teenager. I trained with Ernest Coates and later studied under Sophy Hoare, a student of Vanda Scaravelli. My own practice deepened further when I began Alexander Technique lessons in 2007; I began to move with more freedom, and others noticed the shift too. I’m a Yoga Alliance certified teacher and offer personalised yoga sessions that are shaped around each student’s needs, abilities, and lifestyle.
In 2019, I became a licensed Dynamic Emotional Integration® (D.E.I.) Trainer and Consultant. This work—based on the research of Karla McLaren—explores the emotional patterns we hold in our bodies and how they can be released through mindful awareness and creative expression.
With a background in fine art, I bring a deep appreciation of the body, movement, and emotional expression to everything I do. I'm passionate about helping others feel better in their bodies and live with greater presence, ease, and authenticity.
Sue Barclay
Alexander Technique
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
| Services | Duration |
|---|---|
| Services | Duration |
|
Alexander Technique (One to One) |
60 minutes |
| Services | Duration |
|
Alexander Technique (Home Visit) |
0 minutes |
| Services | Duration |
|
Alexander Technique Assessment |
90 minutes |
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Biofield Tuning
Biofield Tuning is a gentle, non-invasive therapy that works with the body’s energetic field to help clear blockages and restore natural balance. Using sound frequencies generated by tuning forks, this treatment realigns the biofield—your body’s electromagnetic energy field—supporting physical, emotional, and mental wellbeing. It’s a unique yet accessible approach that taps into the body’s own ability to heal and harmonise itself.
At Westbourne Medical Studios, our compassionate practitioners guide you through a calm, reflective experience that encourages deep relaxation and self-awareness. Every session is tailored to meet your individual needs, offering a moment of pause from the busyness of daily life. By tuning the energetic field, we help bring clarity, balance, and renewed vitality to your whole being. Whether you're seeking relief from specific concerns or exploring new ways to support your wellbeing, Biofield Tuning offers a restorative path towards greater harmony and inner peace.
Hypnotherapy
Hypnotherapy at Westbourne Medical Studios offers a gentle yet powerful route to personal transformation. By working with the unconscious mind—the part of us that holds deep-seated habits, beliefs, and emotions—this therapy helps uncover the inner resources needed to overcome anxiety, fears, phobias, and limiting behaviours. Through guided relaxation and focused attention, hypnotherapy can support lasting change and enhance your overall quality of life.
Our approach integrates evidence-based psychotherapeutic techniques, including elements of Cognitive Behavioural Therapy, to ensure a safe, grounded, and holistic experience. In a warm and supportive environment, our skilled practitioners guide you through a process of self-discovery, creativity, and inner healing. Each session is tailored to your goals, empowering you to shift mindset patterns and reconnect with your own strength and resilience.
Homeopathy
Our Homeopathy sessions provide a truly individualised healing experience. Our dedicated Homeopath delves into your mental, emotional, and physical state, prescribing a remedy uniquely suited to your spectrum of symptoms. Embracing the principle of 'like cures like', our treatments are carefully diluted and potentised, tailored to treat a wide array of conditions.
Whether you're seeking relief from physical ailments or psychological challenges, homeopathy offers a complementary approach, enhancing your well-being and empowering you alongside conventional medicine. Experience this gentle, nurturing journey towards balance and health, in a space of trust and understanding.
