Holistic Treatments At Westbourne

Alexander Technique

The Alexander Technique is a gentle yet powerful method that helps you become more aware of how you move, hold tension, and carry yourself in daily life. At Westbourne Medical Studios, this practice is offered as a holistic way to relieve discomfort, improve posture, and restore natural balance in both body and mind.

Through guided movements and mindful observation, our experienced practitioners work with you to unlearn unhelpful habits that may contribute to physical tension, stress, or pain—particularly in the neck, back, shoulders, and joints. This technique is often beneficial for those dealing with chronic pain, anxiety, postural issues, or simply seeking to move with greater ease and presence.

Each session is calm, one-to-one, and entirely focused on you. By developing awareness and poise, the Alexander Technique supports a more effortless connection between body and mind—enhancing your overall wellbeing in subtle but lasting ways.

Alexander Technique

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Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.

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Neveskin by Artemis

Advanced Face & Body Rejuvenation.

Neveskin by Artemis is an innovative treatment system that uses thermic shock technology to restore, contour, and rejuvenate the body—non-invasively and completely naturally. Already widely celebrated across the US, Canada, and Europe, Neveskin is now available at Westbourne Medical Studios as part of our advanced, whole-body approach to wellness and self-care.

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Head, Neck & Shoulder Massage

Our Head, Neck & Shoulder Massage is a focused, restorative treatment designed to relieve the physical and emotional tension we so often carry in our upper body. Whether it’s the result of daily stress, desk work, or simply the pace of modern life, tightness in these key areas can affect both our posture and overall wellbeing. This massage helps to ease muscular strain, improve circulation, and encourage a sense of calm and clarity.

At Westbourne Medical Studios, each session is tailored to your individual needs. Our intuitive therapists take time to understand your specific areas of tension, delivering a treatment that not only soothes but also re-energises. With skilled hands and a caring approach, we help release stress held in the body, supporting both physical ease and mental balance.

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Energy & Frequency Medicine

Energy and Frequency Medicine is a gentle, hands-on therapy designed to restore balance and vitality by working with the body’s natural energy systems. At Westbourne Medical Studios, this powerful session supports whole-body harmony by clearing blockages in the biomagnetic field and energy channels—also known as meridians—helping energy flow freely to organs, tissues, and beyond.

Led by Dr Veronica, this deeply relaxing treatment takes place on the couch and may include both off-body and light touch techniques. With an intuitive and grounded approach, Dr Veronica uses a combination of tuning forks, crystal singing bowls, and Eastern chimes to shift stagnant or unwanted energetic patterns held in the body.

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