Treatment List

The Alexander Technique is a gentle yet powerful method that helps you become more aware of how you move, hold tension, and carry yourself in daily life. At Westbourne Medical Studios, this practice is offered as a holistic way to relieve discomfort, improve posture, and restore natural balance in both body and mind.

Through guided movements and mindful observation, our experienced practitioners work with you to unlearn unhelpful habits that may contribute to physical tension, stress, or pain—particularly in the neck, back, shoulders, and joints. This technique is often beneficial for those dealing with chronic pain, anxiety, postural issues, or simply seeking to move with greater ease and presence.

Each session is calm, one-to-one, and entirely focused on you. By developing awareness and poise, the Alexander Technique supports a more effortless connection between body and mind—enhancing your overall wellbeing in subtle but lasting ways.

Rooted in the ancient healing traditions of India, Ayurveda is the world’s oldest holistic health system—offering both preventative and curative care by treating the body, mind, and spirit as one interconnected whole. At Westbourne Medical Studios, our Ayurveda Consultations are designed to help you understand your unique constitution, known as your Prakruti, and to guide you back to balance through personalised, natural therapies.

During your consultation, we assess your Dosha—your inherent body type—using specialist diagnostic techniques. From there, we create a bespoke wellness programme tailored specifically to your needs. This may include guidance on food combining for your constitution, herbal oils, breathwork, yoga therapy, lifestyle changes, meditation, and even sound or mantra. The goal is to reduce emotional and physiological discomfort, restore digestive function, and bring your system back to strength, clarity, and ease.

One of the central pillars of Ayurveda is digestion. When the digestive system is functioning optimally, the body becomes lighter, the mind clearer, sleep improves, and fatigue is reduced. Every recommendation is aligned with your individual makeup and any disease tendencies in your system—making this a truly personalised path to long-term wellness.

An Ayurveda Consultation is more than a health check—it’s a journey of self-understanding, empowerment, and gentle transformation. Let ancient wisdom guide you toward renewed vitality and balance.

Biofield Tuning is a gentle, non-invasive therapy that works with the body’s energetic field to help clear blockages and restore natural balance. Using sound frequencies generated by tuning forks, this treatment realigns the biofield—your body’s electromagnetic energy field—supporting physical, emotional, and mental wellbeing. It’s a unique yet accessible approach that taps into the body’s own ability to heal and harmonise itself.

At Westbourne Medical Studios, our compassionate practitioners guide you through a calm, reflective experience that encourages deep relaxation and self-awareness. Every session is tailored to meet your individual needs, offering a moment of pause from the busyness of daily life. By tuning the energetic field, we help bring clarity, balance, and renewed vitality to your whole being. Whether you're seeking relief from specific concerns or exploring new ways to support your wellbeing, Biofield Tuning offers a restorative path towards greater harmony and inner peace.

At Westbourne Medical Studios, our Breathwork Consultations offer a powerful yet simple route to improved health and vitality. As pioneers of breathwork coaching in Glasgow, we focus on the often-overlooked foundation of wellbeing: your breath. Learning to breathe correctly can have profound effects on both physical and emotional health, supporting better energy levels, reduced stress, improved sleep, and enhanced mental clarity.

Our expert practitioners guide you through tailored breathing techniques designed to suit your individual needs and goals. With the lungs responsible for eliminating up to 70% of the body’s waste, the quality of your breath directly impacts how your body functions and feels. These sessions are educational, empowering, and deeply restorative—helping you reconnect with one of your body’s most powerful tools.

Rediscover the natural rhythm within you and experience the transformative potential of conscious breathing. Book a consultation and begin your journey to balance, calm, and vitality—one breath at a time.

Clinical Reflexology is a deeply restorative therapy that draws on ancient principles to support the body’s natural healing processes. By applying gentle pressure to specific reflex points on the feet—each corresponding to different organs and systems—this non-invasive treatment helps to stimulate circulation, release tension, and promote overall balance. It is a powerful yet calming way to encourage the body to return to a state of homeostasis.

At Westbourne Medical Studios, our experienced reflexologists take a personalised, holistic approach to your care. Rather than treating symptoms in isolation, we aim to address underlying imbalances that may be affecting your physical or emotional wellbeing. Each session provides a grounding and rejuvenating experience, helping you to reconnect with your body and feel more centred. Whether you’re managing stress, digestive issues, hormonal imbalances, or simply seeking deep relaxation, Clinical Reflexology offers a gentle yet effective path to wellness from the ground up.

Energy and Frequency Medicine is a gentle, hands-on therapy designed to restore balance and vitality by working with the body’s natural energy systems. At Westbourne Medical Studios, this powerful session supports whole-body harmony by clearing blockages in the biomagnetic field and energy channels—also known as meridians—helping energy flow freely to organs, tissues, and beyond.

Led by Dr Veronica, this deeply relaxing treatment takes place on the couch and may include both off-body and light touch techniques. With an intuitive and grounded approach, Dr Veronica uses a combination of tuning forks, crystal singing bowls, and Eastern chimes to shift stagnant or unwanted energetic patterns held in the body.

Energy and Frequency Medicine invites deep rest, emotional release, and energetic renewal. Ideal for those feeling drained, tense, or out of sync, this session supports healing across mind, body, and spirit—leaving you feeling lighter, clearer, and more aligned.

At Westbourne Medical Studios, Free Your Voice is a unique and empowering session led by Dr Veronica—a passionate musician, semi-professional singer, and dedicated clinician. Based on the belief that everyone has a voice and everyone can sing, this session is about more than vocal technique—it’s about self-expression, emotional release, and reconnecting with your true self.

Working with specialist breathing, vocal, and sound practices, you’ll be guided to gently explore and ‘free’ your voice. The throat is home to the fifth energy centre (the throat chakra), and when energy becomes stuck here—through unexpressed emotion or feeling unheard—it can affect our wellbeing. This session helps release those energetic blocks in a safe, joyful way.

Free Your Voice supports heart health, nervous system regulation, and the release of happy hormones. It’s a transformative experience that combines sound, movement, and breath to uplift the spirit, calm the mind, and restore whole-body balance.

Guided Meditation offers a calming and transformative experience, helping you cultivate inner peace and emotional resilience. Whether you’re new to meditation or already familiar with its benefits, our sessions are designed to meet you where you are. Led by experienced practitioners, each meditation gently guides you through breathwork, visualisation, and mindful awareness, supporting you in navigating life’s stresses with greater ease.

At Westbourne Medical Studios, our tranquil setting provides the perfect sanctuary to pause, reflect, and reconnect. These sessions create a safe and supportive space for personal exploration—an opportunity to quiet the mind, listen inwardly, and foster harmony between mind, body, and spirit. Guided Meditation is not just about relaxation; it’s about learning to be fully present, cultivating clarity, and building tools for everyday well-being. Join us and discover how this practice can become a steady companion on your path to deeper balance and self-awareness.

Havening is a gentle, neuroscience-based technique designed to help release emotional distress, reduce anxiety, and support healing from trauma. At Westbourne Medical Studios, we offer Havening as part of our holistic approach to emotional wellbeing—providing a calm and supportive environment where lasting change can take place.

Using soothing touch combined with guided visualisation and calming techniques, Havening helps to de-link emotional responses from distressing memories stored in the brain. This can be particularly beneficial for individuals dealing with anxiety, phobias, stress, or the lingering impact of traumatic events.

Each session is tailored to your individual needs, creating a safe space where you can process emotions at your own pace. Havening is gentle, empowering, and deeply calming—supporting a renewed sense of ease, clarity, and resilience across mind and body.

Our Head, Neck & Shoulder Massage is a focused, restorative treatment designed to relieve the physical and emotional tension we so often carry in our upper body. Whether it’s the result of daily stress, desk work, or simply the pace of modern life, tightness in these key areas can affect both our posture and overall wellbeing. This massage helps to ease muscular strain, improve circulation, and encourage a sense of calm and clarity.

At Westbourne Medical Studios, each session is tailored to your individual needs. Our intuitive therapists take time to understand your specific areas of tension, delivering a treatment that not only soothes but also re-energises. With skilled hands and a caring approach, we help release stress held in the body, supporting both physical ease and mental balance.

Step away from the pressures of the day and into a moment of tranquillity—where body and mind can fully unwind.

Our Homeopathy sessions provide a truly individualised healing experience. Our dedicated Homeopath delves into your mental, emotional, and physical state, prescribing a remedy uniquely suited to your spectrum of symptoms. Embracing the principle of 'like cures like', our treatments are carefully diluted and potentised, tailored to treat a wide array of conditions.

Whether you're seeking relief from physical ailments or psychological challenges, homeopathy offers a complementary approach, enhancing your well-being and empowering you alongside conventional medicine. Experience this gentle, nurturing journey towards balance and health, in a space of trust and understanding.

Hypnotherapy at Westbourne Medical Studios offers a gentle yet powerful route to personal transformation. By working with the unconscious mind—the part of us that holds deep-seated habits, beliefs, and emotions—this therapy helps uncover the inner resources needed to overcome anxiety, fears, phobias, and limiting behaviours. Through guided relaxation and focused attention, hypnotherapy can support lasting change and enhance your overall quality of life.

Our approach integrates evidence-based psychotherapeutic techniques, including elements of Cognitive Behavioural Therapy, to ensure a safe, grounded, and holistic experience. In a warm and supportive environment, our skilled practitioners guide you through a process of self-discovery, creativity, and inner healing. Each session is tailored to your goals, empowering you to shift mindset patterns and reconnect with your own strength and resilience.

Hypnotherapy is not about losing control—it’s about gaining clarity, confidence, and insight. Embrace this calming journey and unlock the potential that already lies within you.

Indian Head Massage is a soothing and restorative therapy that focuses on the head, neck, and shoulders—areas where we commonly hold stress and tension. Rooted in Ayurvedic tradition, this treatment uses a combination of gentle strokes and targeted pressure to stimulate circulation, ease muscular discomfort, and promote a sense of deep calm. It can also help improve sleep quality, reduce headaches, and boost your overall sense of wellbeing.

At Westbourne Medical Studios, our Signature Indian Head Massage is tailored to suit your individual needs and schedule. Available in flexible durations, each session offers a moment of escape—an opportunity to pause, unwind, and reconnect. Whether you’re looking for quick relief or a longer, indulgent experience, our skilled therapists create a nurturing environment where you can truly let go. Leave feeling lighter, rebalanced, and ready to step back into your day with a renewed sense of ease.

Light Touch Healing is a gentle yet deeply effective therapy that supports the body’s natural ability to heal and rebalance. Drawing on principles similar to Reiki, this treatment works by channelling subtle energy through soft, intentional touch, helping to dissolve energetic blockages and restore flow throughout the body. It’s a nurturing experience that promotes peace, clarity, and renewal on physical, emotional, and mental levels.

At Westbourne Medical Studios, Light Touch Healing is offered in a serene, comforting environment designed to help you fully relax and let go. Our skilled practitioners create a compassionate space where your energy systems can be realigned, allowing stress to melt away and inner harmony to take root. Whether you’re looking to address a specific issue or simply seeking a moment of calm, this therapy provides a restorative pause in a fast-paced world.

Experience the power of light, healing touch—where stillness becomes a catalyst for transformation.

Lymphatic Drainage is a gentle, rhythmical massage technique that supports the body’s natural detoxification process by encouraging the flow of lymphatic fluid. At Westbourne Medical Studios, this therapy is delivered with precision and care to help reduce swelling, boost immune function, and promote a deep sense of calm and wellbeing.

Particularly beneficial following surgery, illness, or during periods of sluggishness or inflammation, Lymphatic Drainage can help relieve fluid retention, support recovery, and improve circulation. The treatment is non-invasive and deeply soothing, designed to stimulate the lymphatic system without putting pressure on the vessels.

Each session is tailored to your needs, delivered in a calm, nurturing environment where your comfort is our priority. Whether you're supporting post-operative healing or simply seeking to reset and rebalance, Lymphatic Drainage offers a restorative and effective path to feeling lighter, clearer, and more energised.

At Westbourne House, our MasterBody Intuitive treatment offers a profound journey towards holistic healing. This personalised therapy melds intuitive insight with expert care, fostering a deep understanding of your body's unique needs. In a nurturing and empathetic environment, our specialists guide you towards enhanced wellness, harmonising mind, body, and spirit.

Embrace this bespoke experience, where clinical excellence meets compassionate healing, providing a sanctuary of comfort and trust. Our approach ensures not just physical well-being, but a rejuvenated and balanced self.

Advanced Face & Body Rejuvenation.

Neveskin by Artemis is an innovative treatment system that uses thermic shock technology to restore, contour, and rejuvenate the body—non-invasively and completely naturally. Already widely celebrated across the US, Canada, and Europe, Neveskin is now available at Westbourne Medical Studios as part of our advanced, whole-body approach to wellness and self-care.

This cutting-edge therapy works by alternating warm and cold temperatures across targeted areas of the face and body, stimulating your body’s natural biological processes—without damaging tissue, causing discomfort, or requiring downtime. Using a hand-held wand, our trained therapists deliver a deeply soothing experience that can help reduce fat, tighten skin, improve tone, and restore radiance.

Neveskin is completely non-invasive and suitable for a wide range of clients, including those with sensitive skin. Most clients find the treatment deeply relaxing and often describe it as one of the most comfortable therapies they’ve experienced. Each session is tailored to your needs and goals, with visible results that improve with a course of treatments.

At Westbourne, we’re proud to offer the following Neveskin treatments:

Neveskin – Face Lifting & Contouring
Rejuvenate the face, jawline, and neck with improved tone, lift, and glow. Ideal pre-event or as part of an anti-ageing course.

Neveskin – Body Toning
Target areas of loose or sagging skin and restore firmness. Particularly beneficial post-pregnancy or following weight loss.

Neveskin – Body Slimming
Reduce stubborn fat deposits and smooth body contours through natural fat cell elimination (apoptosis), with no downtime.

Neveskin by Artemis is a safe, science-led way to restore confidence and comfort in your own skin. Book a consultation to explore which treatment is right for you.

Peaceful Eating Coaching at Westbourne Medical Studios is a gentle, compassionate approach to transforming your relationship with food. Rather than focusing on diets or restriction, this personalised programme helps you explore the emotional, mental, and physical connections that influence your eating habits. With expert guidance and non-judgemental support, we work together to cultivate mindfulness around food, reconnect with hunger and fullness cues, and promote a more intuitive way of nourishing your body.

This journey is about more than what’s on your plate—it’s about finding balance, self-acceptance, and inner calm. Our warm and empathetic coaches provide a safe space where you can unpick unhelpful patterns, reduce food-related stress, and build a foundation of self-care that lasts. Whether you’re struggling with emotional eating, disordered eating patterns, or simply seeking more peace in your nutritional habits, Peaceful Eating Coaching offers a lasting pathway to wellbeing.

Psychotherapy at Westbourne Medical Studios offers a confidential and compassionate space for emotional exploration and healing. Whether you're navigating anxiety, trauma, low mood, or simply seeking greater self-understanding, our personalised sessions are tailored to support your unique journey. Guided by experienced therapists, each conversation is a step toward clarity, resilience, and improved emotional wellbeing.

Our approach combines clinical expertise with genuine empathy, creating a safe and nurturing environment where you can feel heard, understood, and supported. We believe in treating the whole person—not just the symptoms—encouraging harmony between mind, body, and spirit. Through thoughtful dialogue and evidence-based techniques, we help you build healthier thought patterns, improve coping strategies, and reconnect with your inner strength.

Psychotherapy is not just about working through difficulties; it’s a transformative process that empowers you to live with greater awareness, confidence, and balance.

Our Signature Full Body Massage is a deeply relaxing treatment designed to nurture both body and mind. Blending therapeutic techniques with a mindful touch, this massage helps release built-up tension, improve circulation, and stimulate the body’s natural detoxification process. It’s a powerful way to restore balance, soothe the nervous system, and support your overall sense of wellbeing.

Whether you choose a focused back massage or indulge in a full-body session, each treatment is tailored to your needs and preferences. Available in flexible durations, it offers the perfect pause from a busy life—an opportunity to slow down, breathe deeply, and reconnect with yourself. At Westbourne Medical Studios, our skilled therapists create a calm and welcoming space where healing can unfold gently and naturally. Let go, unwind, and emerge feeling lighter, revitalised, and at ease in your body.

Thai Nerve Touch Therapy is a deeply healing treatment rooted in the traditional medicine schools of Northern Thailand. Evolving from the foundations of Thai massage, this therapy places a greater emphasis on working with the body’s energy lines—known as meridians—through precise acupressure, rhythmic compression, and gentle stretching techniques.

Performed while you are fully clothed and comfortably lying on a futon, this therapy is designed to relax the nervous system, improve circulation, and restore energetic flow throughout the body. Each session is tailored to your needs, offering a calm and grounding experience that supports both physical and emotional wellbeing.

Unlike more vigorous styles of massage, Thai Nerve Touch Therapy invites the body into a state of deep stillness and release. By stimulating key pressure points across the body, it can ease muscular tension, promote relaxation, and enhance overall balance in the system.

This treatment is also suitable for pre-natal clients, offering a safe and supportive way to relieve physical tension and encourage calm during pregnancy.

At Westbourne Medical Studios, Thai Nerve Touch Therapy is more than just bodywork—it’s a therapeutic ritual designed to reconnect body and mind, using ancient techniques to guide the body back to harmony.

Therapeutic Massage at Westbourne Medical Studios is a deeply restorative treatment designed to ease muscular tension, relieve stress, and support overall wellbeing. Unlike a standard relaxation massage, this approach is tailored to address specific areas of discomfort, whether due to injury, posture, stress, or chronic tension.

Our experienced therapists combine skilled touch with intuitive care, using a variety of techniques to release deep-seated tension, improve circulation, and support the body’s natural healing processes. Each session is adapted to your individual needs, offering both immediate relief and long-term benefits.

Delivered in a calm, nurturing environment, Therapeutic Massage not only supports physical recovery but also helps you reconnect with your body and restore balance across mind, body, and spirit. Whether you're managing pain or simply in need of a healing reset, this treatment offers a powerful and personalised path to feeling better.

Voice Analysis is an innovative therapeutic system that uses sound frequency analysis to support emotional and physical wellbeing. By recording and analysing the unique frequencies in your voice, the software generates personalised "Balance Files"—short audio tracks designed to promote harmony in the brain and body.

Rooted in decades of European research, this approach delivers bespoke frequencies through normal headphones or speakers, with sessions typically lasting no more than 15 minutes. The goal is to gently support the body’s self-healing mechanisms and improve emotional balance over time.
Often likened to Bioresonance Therapy, VAEEG works like homeopathic frequency information for the brain. It is safe, non-invasive, and tailored entirely to the individual. Some users may experience brief fatigue, a sign of the brain processing new information.

This unique method complements other holistic therapies, offering a modern route to emotional clarity and inner calm.

Wellbeing Coaching at Westbourne Medical Studios offers a supportive and empowering space to explore your personal health goals and unlock your full potential. Whether you’re looking to reduce stress, improve lifestyle habits, or find a greater sense of purpose and balance, our coaching sessions are tailored to meet your unique needs. Together, we’ll uncover the tools, mindset, and strategies that support lasting change and holistic wellbeing.

Our experienced coaches combine clinical insight with genuine compassion, creating an environment where you feel seen, heard, and encouraged. This is more than goal-setting—it’s a collaborative journey towards clarity, confidence, and self-awareness. By integrating emotional, physical, and mental wellness, our approach supports you in living a more intentional, fulfilled life.

Step into a space where your wellbeing truly matters, and let us guide you towards a healthier, more balanced version of you.

The Westbourne Signature Facial is a luxurious and restorative experience designed to nourish both your skin and your inner sense of calm. Combining light touch therapy, yoga-inspired techniques, and advanced facial massage, this unique treatment goes far beyond skincare—it’s a holistic experience for body, mind, and spirit. By enhancing circulation and stimulating the immune system, it supports your skin’s natural vitality while encouraging deep relaxation.

Each session begins with a bespoke consultation, allowing our expert therapists to tailor the treatment to your individual needs. Whether your skin is dry, sensitive, fatigued, or in need of rejuvenation, your facial is designed to deliver both visible results and a renewed sense of wellbeing. The soothing rhythm of the massage techniques, paired with mindful care and therapeutic touch, leaves you feeling grounded, radiant, and truly revitalised.

Let your skin glow from the inside out with this transformative therapy-facial fusion.