Clinical Reflexology

Reflexology is used widely in cancer and palliative care, especially for relaxation, stress relief and wellbeing. Reflexology treatment can be adapted and integrated with conventional medical care to help support the individual needs of the client. Research has shown cancer patients who receive reflexology show significant improvements in their physical and emotional symptoms.

Reflexology Lymphatic Drainage (RLD) is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence that has been researched and developed by Sally Kay, whilst working in Cancer Care.

RLD is not suitable for clients with deep vein thrombosis (DVT), kidney failure and cellulitis.

Maternity Reflexology is specifically adapted for pregnancy and beyond. Reflexology for maternity aims to optimise the health and wellbeing of clients, using reflexology techniques designed for different stages and also an awareness of general lifestyle advice that can be given to make this journey as pleasurable as possible for all.

The Fertility therapy can be applied as a stand-alone treatment to support natural conception or alongside fertility treatment. It is a specialist protocol that has been pioneered and carefully developed by Barbara Scott for over 20 years. Infertility is on the increase due to many reasons such as, stress, diet, being over/under weight, emotional/psychological reasons, sleep deprivation, environmental issues etc.

Different protocols are used depending on the week of your cycle and/or fertility issues arising in both men and women.

Reflexology has been shown to help induce labour and reduce pain during childbirth.

The days leading to childbirth can be quite stressful and often the doctor has given mum a date for the arrival of her little one and if she is over that date, mum can get stressed…it is important to remember that reflexology is a complementary treatment, not a magic fix, and if mum and/or baby are not ready then reflexology alone isn’t necessarily going to encourage them on. But, if the time is right, it could be just the thing your body needs to get things going!

This is where reflexology comes into play as it is not only a great tool to relax and calm mum but an extremely effective treatment to accelerate the onset of labour. It works on specific endocrine points of the feet such as; the pituitary gland, the pineal body, the thyroid and thymus glands, along with the pancreas and the ovaries to help labour along.

Treatments needed will vary…If the client has been having reflexology all the way through her pregnancy then the process of inducing labour might be easier. A one-off treatment will rarely bring labour along but in my experience it certainly helps the baby “drop”, several treatments close together would be the most beneficial.

The Menopause is a natural change in the female reproductive system that normally occurs between the ages of 41 and 55, although perimenopausal symptoms may occur earlier. It is the process in a woman’s body when the ovaries stop producing the hormones oestrogen and progesterone.

Reflexology is a wonderful treatment for aiding our journey through perimenopause, menopause and beyond. Reflexology will help to reduce the stress that can cause a lot of these symptoms, achieved by working to balance the Endocrine System. As a lady enjoying the second half of her life more than the first, I’m here to support you, provide relaxation, offer lifestyle advice whether holistic or allopathic and to help you find your zest for life as I did!

Hot Stones are a luxury reflexology treatment and are used throughout the treatment. The hot stones will be worked along the leg to the knee and foot making it more of a spa-like experience. The heat from the stones quickly open the reflex pathways bringing about a much deeper level of relaxation than reflexology alone. The stones may also be used on areas that may appear tender or congested. Benefits of Hot Stone Reflexology are similar to clinical reflexology although the heat allowing for a deeper and intensive treatment.

I’m honoured to have trained with award-winning Ziggie Bergman, pioneer in modern Facial Reflexology and facialist to Royalty and A-list Celebrities. This incredible Bergman Method has been developed over 20 years and uses a combination of traditional reflexology, Native American techniques and Asian body maps.

The benefits of Facial Reflexology are similar to those of any other reflexology treatment…aims to relax and alleviate stress by assisting the body to heal and rebalance itself. During facial reflexology, gentle pressure is applied to the different reflex zones and reflexology points on the face whilst using an organic facial oil. It is believed these points directly relate to areas of the body. Facial reflexology encourages a healthy blood and lymph flow and stimulates collagen and elastin, therefore, helping your skin to rejuvenate and minimize the appearance of ageing lines.

The face provides a beautiful and precise tool to read what is going on within the body's internal organs, central nervous system and neuro-biological system. A facial reflexology tool is applied to the face to gently balance, followed by lymphatic drainage massage movements and specific Facial Reflexology reflex points to achieve a sense of peace and harmony.

This 30 min minute protocol would ideally be used as a standalone de-stress treatment or can be added to other treatments such as 30min foot reflexology or 30min facial cupping.

Advanced Facial Reflexology, is similar to facial reflexology but a much longer treatment working on all the reflexes of the body to bring about a state of homeostasis…a natural balance of the body whereby the body systems are working together harmoniously.

Facial reflexology is very effective in improving lymphatic drainage by encouraging the elimination of toxins, and relieving muscle tension, headaches, migraines and sinusitis.

Worry, stress, fear and grief can all place undue pressure on the muscles of our face and consequently over time can result in deep lines and creases. Facial reflexology (as does Facial Cupping) can help to release this built up tension and negative emotions resulting in a plumper, firmer and more radiant skin tone. It can be particularly useful for people suffering with neurological conditions, as we’ll be working directly with the face and central nervous system.

Facial cupping is much more than a beauty treatment. Not only does it relax facial tension and provide lymphatic drainage, it also helps alleviate physical imbalances that manifest in our face.

Facial cupping has been around for centuries in Eastern traditions as well as Native American cultures. It is an incredibly relaxing treatment which stimulates and tones the muscles and increases blood flow. This process stimulates the production of elastin and collagen which plump and tighten the structure of the face. The lymphatic drainage element removes puffiness and helps to clear the skin. It can also reduce the appearance of pigmentation, producing a more even skin tone after a few treatments. You can often see or feel a difference after having one treatment, for maximum benefit and longer lasting effects regular treatments are recommended.

Facial cupping is great for boosting the skin and for ageing well. It can be a standalone 30 min treatment or added onto 30 min Facial Reflexology or Foot Reflexology or Zone Face Lift session for maximum impact.

This involves lying flat on the bed ideally wearing a wide-necked top so I can access and apply oil to your face and neck as needed. The treatment involves opening relaxation moves followed by cleansing your face using a Neal Yard cleanser and hot towel then the application of zone face lift elixir or grapeseed oil if required. Medium and small cups are used to gently suction and glide over the skin following the contours of your face, neck and décolletage as appropriate.

The facial cups are made of soft silicone and so the treatment should be relaxing and pain free. Skin may begin to feel warm during the treatment and tension in the face relaxes. Most clients find the treatment very soothing and see a difference immediately after their session. There should not be any bruising however occasionally this may happen and in this case arnica cream can be applied.

Facial cupping cannot be performed if you have had Botox or Fillers (within 3 weeks of procedure)

Not recommended if on blood thinners, open wounds, multiple moles, very thin skin, very sensitive skin, any infection or contagious issue on head, neck or face such as cold sores, cystic acne or rosacea

This fabulous new facial has been hailed by many as a credible alternative to Botox and akin to a “thread facelift”. A luxury 75 mins facial unlike any you have ever had! This treatment has been renowned to remove as much as 10 years over a 12-week programme.

Ziggie is the the creator of this award-winning treatment which combines facial reflexology and ancient healing techniques from Native American shamans.