Breathing Classes
Westbourne Medical Studios is delighted to bring a breath of fresh air to Glasgow and to be the first clinic of its kind in the country to offer one to one coaching and group classes to introduce correct breathing to promote optimal health and wellbeing.
Did you know that the lungs are responsible for eliminating around 70% of the total of ALL body waste on a daily basis? The importance of breathing correctly cannot be over emphasized.
It is never to late to learn how to breathe naturally and correctly….
Why not book a session with one of our breathing experts and restore the natural vitality that lies within?
Breathing Class
Westbourne is proud to bring a breath of fresh air to your lunch hour !
Come and join in our breathing class for wellbeing and general relaxation. We offer small group sessions in our mind body soul studios where you have space to relax, recharge your batteries and optimise cellular health all in one go.
Every little cell in my body is well.
Limitation of correct breathing results in:
- toxic build up within the lungs and respiratory system
- limitation of oxygen to the cells
- restriction of blood circulation
- brain and muscular tension
- immune malfunction
- physical and mental health problems
- memory loss
- fatigue
- depression
